Basic Rules of Netball

Netball is a popular and fast-paced team sport that is enjoyed by millions of people around the world. The game has simple rules, but it requires skill, agility, and strategic thinking. Whether you’re a beginner or a seasoned player, understanding the basic rules of netball is essential for enjoying and excelling in the game.

The Court and Positions

Netball is played on a rectangular court with designated areas for each position. The court is divided into three main areas: the shooting circle, the center third, and the goal third. Each team has seven players on the court, and each player has a specific position:

Position Description
Goal Shooter (GS) The primary shooter for the team, positioned in the shooting circle.
Goal Attack (GA) Assists the goal shooter and can shoot from within the shooting circle.
Wing Attack (WA) Responsible for feeding the ball to the shooters and supporting the attacking plays.
Centre (C) Acts as the link between the attacking and defending players and takes the center pass.
Wing Defence (WD) Works to stop the opposition’s attacking players and feeds the ball to their team’s attack.
Goal Defence (GD) Defends against the opposition’s goal attack and goal shooter.
Goal Keeper (GK) Defends against the opposition’s goal shooter and tries to prevent goals from being scored.

Basic Rules of the Game

Now that you understand the court and positions, let’s delve into the basic rules of netball:

  • Starting Play: The game begins with a center pass, where the center player passes the ball to a teammate in the center third.
  • Ball Movement: Players must pass the ball to their teammates using only their hands. They must also release the ball within three seconds of receiving it.
  • Footwork: Players are not allowed to run with the ball or dribble it. They must pivot on one foot while holding the ball.
  • Obstruction: Defending players must stay at least 0.9 meters away from the player with the ball. They can attempt to intercept or defend the pass, but they must not make physical contact.
  • Scoring: Goals are scored when the ball is successfully thrown through the opposing team’s goal ring. Only the goal shooter and goal attack are allowed to shoot for a goal.
  • Out of Court: If the ball goes out of court, the opposing team gets to make a throw-in from the point where the ball went out.
  • Timing: Each game consists of four quarters, each lasting 15 minutes. There are also specific rules regarding injury time and stoppages.
Basic Rules of Netball


Umpire Signals

During a netball game, umpires use specific signals to communicate decisions and fouls to players and spectators. Some common umpire signals include:

  • Obstruction: Umpire raises one hand above the shoulder to signal an obstruction foul.
  • Footwork: Umpire raises one leg at the knee to signal a footwork violation.
  • Contact: Umpire crosses their arms in front of their body to signal a contact foul.
  • Advantage: Umpire raises one arm at a right angle to the body to signal that the advantage rule is being applied.


What Are The Basic Rules Of Netball?

The basic rules of netball include no dribbling, three-second possession rule, and designated player positions.

How Many Players Are In A Netball Team?

A netball team consists of seven players: goal shooter, goal attack, wing attack, center, wing defense, goal defense, and goalkeeper.

What Are The Dimensions Of A Netball Court?

A standard netball court is 30. 5 meters long and 15. 25 meters wide, with a goal post height of 3. 05 meters.

Can You Move With The Ball In Netball?

In netball, players cannot move with the ball – they must pivot on one foot while passing or shooting.


Netball is a dynamic and challenging sport that requires teamwork, strategy, and skill. By understanding the basic rules of netball, players can enjoy the game while competing at their best. Whether you’re a player, coach, or spectator, a solid understanding of the rules enhances the overall netball experience.

So, whether you’re cheering from the sidelines or stepping onto the court, brush up on the rules and get ready to immerse yourself in the thrilling world of netball!